Smart Fat : Eat More Fat. Lose More Weight. Get Healthy Now by Jonny Bowden and
"Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now" by Jonny Bowden and Steven Masley is a health and fitness book published by HarperCollins in 2016. It offers a unique approach to achieving weight loss and optimal health through the consumption of more fat. The authors provide a comprehensive plan for incorporating healthy fats into your diet, emphasizing the importance of nutrition in overall well-being. With 336 pages of practical advice and insights, this paperback book is a valuable resource for anyone looking to improve their lifestyle and make sustainable dietary changes.
Specifications
| Publisher | HarperCollins |
| Item Length | 9 in |
| Publication Year | 2016 |
| Format | Paperback |
| Language | English |
| Item Height | 1.1 in |
| Genre | Health & Fitness |
| Item Weight | 17.1 Oz |
| Item Width | 6 in |
| Number Of Pages | 336 Pages |
«Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now» by Jonny Bowden and Steven Masley is a health and fitness book published by HarperCollins in 2016. It offers a unique approach to achieving weight loss and optimal health through the consumption of more fat. The authors provide a comprehensive plan for incorporating healthy fats into your diet, emphasizing the importance of nutrition in overall well-being. With 336 pages of practical advice and insights, this paperback book is a valuable resource for anyone looking to improve their lifestyle and make sustainable dietary changes.
