The Glucose Goddess Method: The - Hardcover, by Inchauspe Jessie - Excellent
The Glucose Goddess Method by Jessie Inchauspé provides a comprehensive 4-week guide designed to help manage blood sugar levels, reduce cravings, and increase energy. This hardcover edition includes 100 easy-to-follow recipes alongside a practical workbook format to integrate scientifically proven strategies into daily life. Written by a French biochemist, the book focuses on stabilizing glucose spikes to improve skin, mood, and sleep without the need for calorie counting. Beautifully illustrated with full-color food photography, it serves as both an educational resource and a functional cookbook for those seeking a healthier lifestyle.
Specifications
| Author | Jessie Inchauspé |
| Intended Audience | Adults |
| Narrative Type | Nonfiction |
| Era | 2020s |
| Language | English |
| Original Language | English |
| Publication Year | 2023 |
| Publisher | Simon Element |
| Format | Hardcover |
| Type | Activity Book |
The Glucose Goddess Method by Jessie Inchauspé provides a comprehensive 4-week guide designed to help manage blood sugar levels, reduce cravings, and increase energy. This hardcover edition includes 100 easy-to-follow recipes alongside a practical workbook format to integrate scientifically proven strategies into daily life. Written by a French biochemist, the book focuses on stabilizing glucose spikes to improve skin, mood, and sleep without the need for calorie counting. Beautifully illustrated with full-color food photography, it serves as both an educational resource and a functional cookbook for those seeking a healthier lifestyle.
