| Binding | Hardcover |
| Product Group | Book |
| Edition | First Edition |
| Weight | 1 lbs |
| Country Of Origin | United States |
| ISBN | 9780895264534 |
| Publication Year | 1996 |
| Format | Hardcover |
| Language | English |
| Publisher | Regnery Publishing |
| Genre | Health & Fitness |
| Topic | General, Healthy Living |