Aerobics by Kenneth H. Cooper Bantam Books
"Aerobics" by Kenneth H. Cooper, published in 1972 by Bantam Books, is a vintage paperback book in English focusing on the topics of exercise and fitness. The book offers a comprehensive approach to personal and professional development, with an emphasis on incorporating aerobics into one's lifestyle for improved health and well-being. Written for a wide audience including young adults and adults, this book provides a practical guide for individuals looking to enhance their fitness levels through engaging workouts and lifestyle changes. B67
Specifications
| Publisher | Bantam Books |
| Publication Year | 1972 |
| Format | Paperback |
| Language | English |
| Book Title | Aerobics |
| Author | Kenneth H. Cooper |
| Original Language | English |
| Topic | Exercise, Fitness |
| Intended Audience | Young Adults, Adults |
| Vintage | Yes |
«Aerobics» by Kenneth H. Cooper, published in 1972 by Bantam Books, is a vintage paperback book in English focusing on the topics of exercise and fitness. The book offers a comprehensive approach to personal and professional development, with an emphasis on incorporating aerobics into one’s lifestyle for improved health and well-being. Written for a wide audience including young adults and adults, this book provides a practical guide for individuals looking to enhance their fitness levels through engaging workouts and lifestyle changes. B67
