"Beyond the Pill: A 30 Day Program to Balance Your Hormones" by Dr. Jolene Brighten is a non-fiction novel aimed at young adults and adults interested in women's health, hormones, fitness, and overall wellness. Published in 2019 by Harper One, this 30-day program offers a comprehensive approach to achieving hormonal balance through diet, exercise, and lifestyle changes. With a paperback format and a dust jacket, this book provides practical guidance for improving women's health and well-being. Dr. Jolene Brighten, the author, is a well-known expert in the field of women's health and offers valuable insights and advice for readers looking to improve their hormone balance. Great read.
| Country Of Origin | United States |
| Book Title | Beyond The Pill |
| Narrative Type | Non-Fiction |
| Publisher | Harper one |
| Original Language | English |
| Item Length | 13.5cm |
| Intended Audience | Adults, Young Adults |
| Publication Year | 2019 |
| Type | Novel |
| Format | Paperback |
| Language | English |
| Item Height | 20.5cm |
| Author | Dr. Jolene Brighten |
| Features | Dust Jacket |
| Topic | Books, Womens Health |
| Item Weight | 305g |
«Beyond the Pill: A 30 Day Program to Balance Your Hormones» by Dr. Jolene Brighten is a non-fiction novel aimed at young adults and adults interested in women’s health, hormones, fitness, and overall wellness. Published in 2019 by Harper One, this 30-day program offers a comprehensive approach to achieving hormonal balance through diet, exercise, and lifestyle changes. With a paperback format and a dust jacket, this book provides practical guidance for improving women’s health and well-being. Dr. Jolene Brighten, the author, is a well-known expert in the field of women’s health and offers valuable insights and advice for readers looking to improve their hormone balance. Great read.