Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 6.99 USD
Chair Yoga Exercise Notebook for Seniors – 50-Page Seated Fitness & Wellness Planner. Step-by-Step Seated Guide: Specifically designed for those aged 50 and above, featuring safe and effective seated yoga poses that improve flexibility without the risk of falling.
Specifications
| Book Title | Yoga |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Original Language | English |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Publication Year | 2024 |
| Type | Activity Book |
| Unit Type | Unit |
| Format | Paperback |
| Language | English |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| Brand | unbaranded |
| Country Of Origin | India |
Chair Yoga Exercise Notebook for Seniors – 50-Page Seated Fitness & Wellness Planner. Step-by-Step Seated Guide: Specifically designed for those aged 50 and above, featuring safe and effective seated yoga poses that improve flexibility without the risk of falling.
