Dash Diet Meal Prep for Beginners : Make-ahead Recipes to Lower Your Blood Pr...
Dash Diet Meal Prep for Beginners : Make-ahead Recipes to Lower Your Blood Pressure & Lose Weight, Paperback by White, Dana Angelo, ISBN 0744041562, ISBN-13 9780744041569, Like New Used, Free shipping in the US "If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Specifications
| ISBN | 9780744041569 |
| Item Length | 9.2 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6 in |
| Author | Dana Angelo White |
| Item Weight | 23.6 Oz |
| Item Width | 7.7 in |
| Number Of Pages | 176 Pages |
Dash Diet Meal Prep for Beginners : Make-ahead Recipes to Lower Your Blood Pressure & Lose Weight, Paperback by White, Dana Angelo, ISBN 0744041562, ISBN-13 9780744041569, Like New Used, Free shipping in the US «If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes–among other nutrient-rich foods–the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans»–Back cover.
