Dr. Gundry's Diet Evolution by Steven R. Gundry, M.D. offers a revolutionary approach to weight loss and health by focusing on genetic triggers. This comprehensive guide includes 70 delicious recipes, sample menus, and memory tricks designed to help you stay on track with your wellness goals. Dr. Gundry, a renowned heart surgeon, shares insights on why certain "healthy" foods may be hindering your progress and provides a practical roadmap for long-term results.
| Author | Steven R. Gundry |
| Intended Audience | Adults |
| Narrative Type | Nonfiction |
| Era | 2000s |
| Language | English |
| Original Language | English |
| Features | Illustrated |
| Publication Year | 2008 |
| Publisher | Harmony Books |
| Format | Paperback |
Dr. Gundry’s Diet Evolution by Steven R. Gundry, M.D. offers a revolutionary approach to weight loss and health by focusing on genetic triggers. This comprehensive guide includes 70 delicious recipes, sample menus, and memory tricks designed to help you stay on track with your wellness goals. Dr. Gundry, a renowned heart surgeon, shares insights on why certain «healthy» foods may be hindering your progress and provides a practical roadmap for long-term results.