Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn
"Fast Like a Girl" by Mindy Pelz is a comprehensive guide for women looking to harness the healing power of fasting to improve their health and well-being. Published by HAY House, Incorporated in 2022, this hardcover book offers practical tips and insights on using fasting to burn fat, boost energy levels, and balance hormones. With a focus on women's health and nutrition, this book is a valuable resource for those seeking to enhance their overall wellness through the practice of fasting.
Specifications
| ISBN | 9781401969929 |
| Publisher | HAY House, Incorporated |
| Item Length | 9.3 in |
| Publication Year | 2022 |
| Format | Hardcover |
| Language | English |
| Item Height | 1.1 in |
| Author | Mindy Pelz |
| Genre | Health & Fitness |
| Item Weight | 17.6 Oz |
| Item Width | 6.3 in |
| Number Of Pages | 352 Pages |
«Fast Like a Girl» by Mindy Pelz is a comprehensive guide for women looking to harness the healing power of fasting to improve their health and well-being. Published by HAY House, Incorporated in 2022, this hardcover book offers practical tips and insights on using fasting to burn fat, boost energy levels, and balance hormones. With a focus on women’s health and nutrition, this book is a valuable resource for those seeking to enhance their overall wellness through the practice of fasting.
