And hunger drives weight regain. When you're no longer hungry, you eat healthier portion sizes, and you stop snacking. GE_Item_ID:175818831;. Publisher Ebury Publishing.
| ISBN-13 | 9781529982282 |
| ISBN | 9781529982282 |
| Book Title | Filling Meals |
| Publisher | Ebury Publishing |
| Item Length | 9.9 in |
| Publication Year | 2026 |
| Format | Hardcover |
| Language | English |
| Item Height | 0.8 in |
| Author | Lindsay Wilson |
| Item Weight | 31.7 Oz |
| Item Width | 7.8 in |
| Number Of Pages | 224 Pages |
And hunger drives weight regain. When you’re no longer hungry, you eat healthier portion sizes, and you stop snacking. GE_Item_ID:175818831;. Publisher Ebury Publishing.