Find Your Calm - A Workbook to Manage Anxiety - Soft Cover
USD 18.75 USD
Practice techniques to keep anxiety at bay for the long haul. Edition Workbook. Break unhelpful thought patterns. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired.
Specifications
| Author | Workbook |
| Book Title | Softcover |
| Genre | Management |
| Language | English |
Practice techniques to keep anxiety at bay for the long haul. Edition Workbook. Break unhelpful thought patterns. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired.
