| Publication Year | 2002 |
| Type | Audiobook |
| Format | Audio CD |
| Language | English |
| Narrative Type | Nonfiction |
| Author | Jon Kabat-Zinn |
| Run Time | 2.75 hours |
| Genre | Mind, Body & Spirit |
| Intended Audience | Young Adults, Adults |
| Topic | Meditation |
| Narrator | Jon Kabat-Zinn |
| Country Of Origin | United States |
| ISBN | 600835096621 |