The Haff Essentials of Strength Training and Conditioning (4th Ed. 2021) is a comprehensive textbook authored by the National Strength & Conditioning Association. Focused on the subject areas of health & fitness and sports & recreation, this hardcover book delves into the essentials of strength training and conditioning. With 752 pages of content, it is a valuable resource for individuals interested in reference materials, bodybuilding, and weight training. The publication year of 2021 ensures that readers have access to up-to-date information and insights on strength training and conditioning principles. Will ship USPS media mail. Some highlighting on first few pages but otherwise like new. See video for condition.
| Country Of Origin | United States |
| ISBN | 9781718210868 |
| Publisher | Human Kinetics |
| Item Length | 11.3 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.6 in |
| Item Weight | 81.3 Oz |
| Item Width | 9.2 in |
| Number Of Pages | 752 Pages |
The Haff Essentials of Strength Training and Conditioning (4th Ed. 2021) is a comprehensive textbook authored by the National Strength & Conditioning Association. Focused on the subject areas of health & fitness and sports & recreation, this hardcover book delves into the essentials of strength training and conditioning. With 752 pages of content, it is a valuable resource for individuals interested in reference materials, bodybuilding, and weight training. The publication year of 2021 ensures that readers have access to up-to-date information and insights on strength training and conditioning principles. Will ship USPS media mail. Some highlighting on first few pages but otherwise like new. See video for condition.