iRest Meditation: Restorative Practices for Health 6 CD Set (Sounds True) - NEW
USD 32.00 USD
In these six audio sessions, Dr. Miller takes you step-by-step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state, connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
Specifications
| Author | Richard Miller |
| Language | English |
| Publisher | Sounds true |
| Genre | Self-Help, Meditation |
| Publication Year | 2015 |
| ISBN | 1622035364 |
In these six audio sessions, Dr. Miller takes you step-by-step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state, connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
