| Narrative Type | Nonfiction |
| Original Language | English |
| Publisher | Habits of Health Press |
| Item Length | 10 in |
| Subject | Health |
| Publication Year | 2019 |
| Format | Trade Paperback |
| Language | English |
| Illustrator | Yes |
| Item Height | 1.2 in |
| Author | Wayne Scott Andersen |
| Features | Illustrated |
| Item Weight | 52 Oz |
| Item Width | 8 in |