MASTER YOUR SLEEP - PROVEN METHODS SIMPLIFIED By Tracey I. Marks M.D.
"Master Your Sleep: Proven Methods Simplified" by Tracey I. Marks is a nonfiction book aimed at helping readers improve their sleep patterns. Published by Bascom Hill Publishing Group in 2011, the paperback book covers various proven methods for achieving better sleep. The book, with a total of 161 pages, offers practical advice and tips for improving sleep quality and quantity and is targeted towards individuals looking to address and improve overall health and well-being.
Specifications
| Narrative Type | Nonfiction |
| Item Length | 6.25 inches |
| Publisher | Xulon Enterprises LLC |
| Publication Year | 2011 |
| Type | Paperback |
| Format | Trade Paperback |
| Language | English |
| Item Height | 9.25 inches |
| ISBN-10 | 1935098462 |
| Author | Marks |
| Genre | Health & Fitness |
| Topic | General |
| Item Width | 0.5 inches |
| Item Weight | 0.6 pounds |
| Country Of Origin | United States |
| Number Of Pages | 161 Pages |
| ISBN | 9781935098461 |
«Master Your Sleep: Proven Methods Simplified» by Tracey I. Marks is a nonfiction book aimed at helping readers improve their sleep patterns. Published by Bascom Hill Publishing Group in 2011, the paperback book covers various proven methods for achieving better sleep. The book, with a total of 161 pages, offers practical advice and tips for improving sleep quality and quantity and is targeted towards individuals looking to address and improve overall health and well-being.
