Mindfulness for Beginners - Audio CD By Kabat-Zinn PhD, Jon New Sealed
With a focus on English language, this audio CD provides listeners with a chance to explore the world of mindfulness practices led by the renowned author. Targeted towards individuals looking to enhance their mindfulness and contemplative skills, this audiobook falls under the genre of "Mind, Body & Spirit" and is perfect for beginners seeking to incorporate a mindfulness practice into their daily routine.
Specifications
| Type | Audiobook |
| Format | Audio CD |
| Language | English |
| Author | Jon Kabat-Zinn |
| Publisher | For Beginners |
| Genre | Mind, Body & Spirit |
| Topic | Meditation, Mind |
| Country Of Origin | United States |
| ISBN | doesnotapply |
With a focus on English language, this audio CD provides listeners with a chance to explore the world of mindfulness practices led by the renowned author. Targeted towards individuals looking to enhance their mindfulness and contemplative skills, this audiobook falls under the genre of «Mind, Body & Spirit» and is perfect for beginners seeking to incorporate a mindfulness practice into their daily routine.
