| Author | Jon Kabat-Zinn |
| Language | English |
| Book Title | Mindfulness Meditation |
| Format | Audiobook Cassettes |
| Type | Unabridged |
| Publisher | Simon & Schuster Audio |
| Publication Year | 1995 |
| Narrative Type | Nonfiction |
| Narrator | Featuring the Author |
| Era | 1990s |
| Case Type | Slipcase |