Rest Is Resistance : A Manifesto by Tricia Hersey (2022, Hardcover)
"Rest is Resistance: A Manifesto" by Tricia Hersey is a thought-provoking book that delves into the concept of rest as a form of resistance in various aspects of our lives, including psychology, health, and social science. The hardcover publication offers 224 pages filled with inspiring ideas and personal growth insights. With a focus on inspiration and self-improvement, this book challenges readers to reframe their understanding of rest and reflect on how it can be used as a tool for resilience and well-being. Perfect for those looking to explore new perspectives on personal development and overall wellness.
Specifications
| Country Of Origin | United States |
| ISBN | 9780316365215 |
| Book Series | Rest Is Resistance Ser. |
| Publisher | Little Brown & Company |
| Item Length | 8.5 in |
| Publication Year | 2022 |
| Format | Hardcover |
| Language | English |
| Item Height | 1 in |
| Author | Tricia Hersey |
| Item Weight | 12 Oz |
| Item Width | 5.9 in |
| Number Of Pages | 224 Pages |
«Rest is Resistance: A Manifesto» by Tricia Hersey is a thought-provoking book that delves into the concept of rest as a form of resistance in various aspects of our lives, including psychology, health, and social science. The hardcover publication offers 224 pages filled with inspiring ideas and personal growth insights. With a focus on inspiration and self-improvement, this book challenges readers to reframe their understanding of rest and reflect on how it can be used as a tool for resilience and well-being. Perfect for those looking to explore new perspectives on personal development and overall wellness.
