Rick Hanson, PhD - RESILIENT - Grow Core of Calm, Strength, and Happiness
"Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness" by Rick Hanson, PhD is a self-help and psychology book that delves into personal growth and happiness. Published in 2020, this trade paperback explores topics in neuropsychology and applied psychology, offering readers practical strategies to cultivate resilience and build a strong inner core. With a focus on building calmness, strength, and happiness, this book provides valuable insights and tools for individuals looking to enhance their well-being and resilience in the face of challenges. First Paperback Edition.
Specifications
| Publication Name | Resilient |
| Book Title | Resilient |
| Narrative Type | Nonfiction |
| Item Length | 8 in |
| Edition | First Edition |
| Publication Year | 2018 |
| EAN | 9780451498861 |
| Format | Trade Paperback |
| ISBN | 9780451498861 |
| Language | English |
| Item Height | .75 in |
| Genre | Self-Help, Psychology |
| Item Weight | 10 oz |
| Item Width | 5.2 in |
| Number Of Pages | 278 Pages |
«Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness» by Rick Hanson, PhD is a self-help and psychology book that delves into personal growth and happiness. Published in 2020, this trade paperback explores topics in neuropsychology and applied psychology, offering readers practical strategies to cultivate resilience and build a strong inner core. With a focus on building calmness, strength, and happiness, this book provides valuable insights and tools for individuals looking to enhance their well-being and resilience in the face of challenges. First Paperback Edition.
