The Mediterranean Refresh - Over 100 Time Tested Delicious and Healthy Recip...
"The Mediterranean Refresh" is a cookbook by Erika Simons that offers over 100 time-tested, delicious, and healthy recipes inspired by the Mediterranean diet. The book is aimed at young adults and adults interested in learning more about healthy eating habits and meal options. With a focus on cooking techniques, ingredients, and lifestyle practices, this first edition special edition paperback publication provides a comprehensive guide to creating nutritious and flavorful dishes. The book features illustrations and serves as a valuable resource for individuals looking to incorporate a Mediterranean diet into their daily routine.
Specifications
| Book Series | Historical |
| Narrative Type | Nonfiction |
| Original Language | English |
| Publisher | peapil |
| Intended Audience | Young Adults, Adults |
| Format | Paperback |
| Release Year | 2020 |
| Language | English |
| Era | 2020s |
| Author | Erika Simons |
| Features | Illustrated, Ex-Library |
| Genre | Cookbooks |
| Topic | Food, Tests, Dieting |
| Number Of Pages | 256 |
| ISBN | 1999572068 |
«The Mediterranean Refresh» is a cookbook by Erika Simons that offers over 100 time-tested, delicious, and healthy recipes inspired by the Mediterranean diet. The book is aimed at young adults and adults interested in learning more about healthy eating habits and meal options. With a focus on cooking techniques, ingredients, and lifestyle practices, this first edition special edition paperback publication provides a comprehensive guide to creating nutritious and flavorful dishes. The book features illustrations and serves as a valuable resource for individuals looking to incorporate a Mediterranean diet into their daily routine.
